When you need that extra kick of caffeine, cool off with this super-charged sipper.
3/4 C. fat free milk (or whole) 1 pkg. of Carnation Instant Breakfast-cappuccino (or you can use vanilla or other flavors if you like) 1/2 tsp. of Vanilla Extract (optional) 1/8 tsp. of ground cardamom 1/8 tsp. of ground cinnamon 1/2 C. ice cubes
Place all but ice in tall glass and stir until smooth. Add Ice. Or, place all in blender; cover and blend until smooth.