At less than 50 calories a serving, these fruit bars are a smart choice.
2 C. summer fruit (pineapple, oranges, and strawberries work great) 1 tsp. sugar (optional) 1 tsp. lemon juice
Puree fruit in blender, adding a tsp. or two of water if necessary. Add sugar (if desired), a lemon juice and blend. Pour into bar molds or small C. and insert sticks. Freeze until solid. For most fruit it'll be less than 50 calories a serving.Makes 4 (4 oz.) bars.