 | A great vegetarian option for non-meat eaters! | 734 | |
 | You can be vegetarian and still enjoy the flavors of Mexican food with recipes such as this one. | 1962 | |
 | This crispy bulgur wheat and tofu burgers also mix in mushrooms, basil, and soy sauce.
| 4092 | |
 | With banana, apples, yogurt and spices, this is a great, healthy smoothie without sugar. And it's so sweet and yummy anyway! | 398 | |
 | If you prefer not to use tofu, you can always skip it and add more vegetables. | 1059 | |
 | A lettuce-wrapped burger has all the makings of a perfect meal: low-cal soy protein, plenty of colorful vegetables, lots of flavor. Try these vegetarian sandwiches at your next cookout. You'll be surprised how quickly they disappear. | 1456 | |
 | Don't let the tofu scare you away. This is an effortless pie for any occasion. | 20 | |
 | A protein-rich vegetarian version of stuffed peppers that is certain to please. | 127 | |
 | This standard Japanese soup is easy to prepare and very good for your health. | 424 | |
 | Simple to do, very tasty, low in calories too. | 223 | |
 | The tofu wonderfully takes on the flavor of the sweet homemade sauce in this recipe. | 929 | |
 | You can add whatever you would like to this recipe, great basic recipe.
| 181 | |
 | Kale is a great, nutritious vegetables too often ignored at the dinner table. | 107 | |
 | A healthier approach to whip topping. | 134 | |
 | This is a tasty way to prepare tofu, especially for vegans because it tastes a little bit like egg. Very filling, especially if eaten in a tortilla like a burrito. | 334 | |
 | This healthful, vegetarian lasagna is easy to prepare and rich with Italian herbs and cheeses. | 559 | |
 | For a vegetarian alternative to the popular Italian dish, try this recipe with Parmesan and mozzarella. | 263 | |
 | This a very quick smoothie that is good for breakfast or as a snack. In addition to soy isoflavones, this drink provides a good dose of calcium and potassium, lots of vitamin C, plus four grams of fiber - more than many breakfast cereals. | 201 | |
 | This vegetarian salad is a filling and delicious meal with smoked tofu, corn, broccoli, and pineapple. | 602 | |
 | These baked tofu burgers are a tasty, meatless alternative with plenty of health benefits. | 237 | |