10 Negative Calorie Foods

10 Negative Calorie Foods

We all now that moving burns calories. This includes walking, running, laughing, sleeping and even eating! We don't usually think about the fact that we burn calories as we eat. But both chewing and digesting burn calories. At Recipe4Living, we thought it might be nice to find foods that won't cause you to count and calculate calories because they are negative! This means that eating these foods burns more calories than the food contains!

With these 10 foods, you don't need to worry about indulging in snacks. Happy Snacking!

Strawberries - 1 oz. is 8 calories

Fresh Strawberry Salad

Berry Manarin Salad


Carrots - 1 med. carrot is 25 calories

Carrot Pudding

Carrot Apple Soup


Watermelon - 1 C. is 46 calories

Watermelon and Bleu Cheese Salad

Watermelon Salsa


Grapefruit - 1/2 fruit is 52 calories

Smoked Whitefish Salad with Avocado and Grapefruit

Grapefruit Pumkin Bread


Cauliflower - 1 C. is 25 calories

Creamy Cauliflower Soup

Cauliflower with Ginger


Apples - 1 med. apple is 72 calories

Apple and Rice Pudding

Apple-Baked Prok Chops with Sherry


Tomatoes - 1 C. chopped or sliced is 32 calories

Fresh Tomatoes with Linguine

Baked Tilapia with Tomaotes and Olives


Oranges  - 1 sm. fruit is 45 calories

Orange Rhubarb Muffins

Orange Beef


Zucchini - 1 C. chopped is 20 calories

Zucchini with Thyme and White Wine

Zucchini Stuffed Chicken


Cucumbers - 1/2 C. sliced fruit is 8 calories

Cucumber Yogurt Salad

Cucumber and Dill Pasta

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