27 Healthy Whole Grain Recipes
Whole Grain Bread: The spelt flour in this recipe gives the bread an extra-hearty taste.
Oatmeal Dinner Rolls: Get some of that whole grain goodness into your dinner rolls.
Whole Wheat Nut Bread: This is a delicious healthy bread everyone loves.
Multigrain Brown Bread: Get you daily dose of whole grains in this yummy bread!
Whole Wheat Oat Bread: This bread is topped with crunchy grains and it's so good for you!
Quinoa Pilaf: Quinoa (pronounced keen-WAH) is a delicately flavored grain, native to South America, found in most health food stores. It is high in protein and fiber
Quinoa Cereal: Start your day with a healthy breakfast by making this easy quinoa cereal.
Quinoa and Beet Pancakes: The color of these pancakes is stunning and they're delicious too!
Quinoa and Cucumber Salad: This hearty, vegetarian lunch provides a complete source of protein.
Quinoa and Wild Rice Pilaf: Serve this as a side, use it in sandwiches and wraps, or stuff it into peppers for a yummy treat!
Fresh Whole Wheat Pasta: Real pasta lovers should try making their own pasta at home.
Whole Grain Spaghetti with Olive Oil and Herbs: This pasta recipe is ultra healthy!
Whole Wheat Spinach and Mushroom Lasagna: Substitute lasagna noodles for a whole wheat version.
Oat Granola Bars: Wholesome oats and raisins make this a healthier granola bar.
Simple Oat Crust: This 2-ingredient crust is super-easy and it's a nutritious alternative to traditional crusts.
Steel Cut Oatmeal: Take the time to make this hearty breakfast. It's good for you and tasty.
Oatmeal Apple Raisin Muffins: These muffins are a great way to start your day – full of oaty goodness.
Teriyaki Chicken and Brown Rice: You'll love the convenience of this family-pleasing one skillet dinner that's low in fat and a good source of vitamins A and C.
Lentils and Brown Rice with Tofu: This delicious vegetarian dish can be made quickly by cooking the lentils and brown rice the night before!
Mushroom and Brown Rice Soup: This mushroom soup recipe uses instant brown rice to reduce cooking time.
Savory Brown Rice: Green onions, caraway seeds and cinnamon turn regular rice into an interesting side dish.
Stuffed Green Peppers: This dish is made super-tasty with brown rice, garlic powder and mozzarella cheese.
Barley Herb Casserole: With lots of protein and grain, this casserole dish is filling and flavorful.
Barley Chicken Medley: A mixture of vegetables sautéed with chicken and tossed with dill and barley.
Barley Salad with Almonds and Apricots: Use this salad when you want to impress with color and taste.
Mushroom and Barley Pilaf: This flavorful entree is cooked using fresh and dried mushrooms, vegetables and barley.
Slow Cooker Beef Barley Soup: Get this one started in the morning and enjoy it for dinner.