5 Healthy Potato Dishes
Sweet Potato Risotto: Sweet potatoes are a great way to get your daily dose of vitamins A and C. You can use fresh cooked or canned sweet potatoes in this dish.
Potato Salad with Lemon and Dill: This is a great, non-creamy potato salad with tons of flavor. A really good, healthy alternative to all those mayo-based potato salads.
Zippy Mashed Potatoes: Reduced fat sour cream adds a rich texture to this low-fat side dish for excellent results.
Sweet Potato Muffins: The fiber in the carrot and seeds can slow down the body's absorption of the sugar, helping to keep blood sugar levels from spiking.
Spicy Fries on the Grill: These healthy grilled fries use much less oil than the fried kind.