Eat Great and Lose Weight

Eat Great and Lose Weight

Just because you're watching your diet doesn't mean you have to eat salad for every meal. There are plenty of delicious and healthy options out there that will allow you to feel satisfied and lose weight. Stick to these yummy low-fat and low-calorie meal options and you will be on your way to a healthier, slimmer you without feeling like you're depriving yourself.

Pasta and Fresh Tomato Sauce - Looking for a quick, Italian pasta dinner? This recipe has an amazing homemade tomato sauce, too!

Garden Quesadillas - This delicious vegetarian recipe is also great for diabetics!

Quinoa and Cucumber Salad - This hearty, vegetarian lunch provides a complete source of protein.

Eggplant and Zucchini Ratatouille - This is a filling vegetarian recipe! It's perfect for a romantic dinner.

Citrus Sole - This sole fish is low in fat and has a fun burst of citrus flavor!

The Healthy Burger - Looking to satisfy your burger craving without eating all the fat? Try these healthy, homemade burgers instead! With chicken or turkey substituted for beef and plenty of veggies, these burgers are full of nutrition and flavor!

Tasty Tortellini Salad - This salad only contains 5 grams of fat!

Pureed Cauliflower Soup - While you might not enjoy cauliflower on its own, in this soup it's a creamy dream!

Soy Glazed Salmon Steaks - You'll love this salmon brushed with a mixture of soy, honey and ginger!

Southwestern Sirloin with Roasted Broccoli - This dish is perfect if you're cooking for just yourself. Plus, the broccoli and salsa make is a healthy choice!

Lentil and Brown Rice Casserole - The green beans are added frozen halfway through cooking to help keep their bright green color and texture!


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