Recipes for Diabetics
This is a great recipe for anyone to follow. This is a healthy way of eating chicken with fresh spinach and all sorts of fresh ingredients and spices.
8 oz. pkg. nonfat cream cheese, softened
3 Tbs. chopped green onion
1 1/2 C. cooked chicken breast, cut in small chunks
2 Tbs. nonfat sour cream
1 tsp. dried dill
4 (10 inch) low-fat flour tortillas
1 1/2 C. fresh spinach
Nonfat ranch salad dressing or salsa (not included in nutritional information)
Combine cream cheese, onion, chicken, sour cream and dill in medium bowl; mix until blended. Spread 1/4 C. filling on each tortilla; place spinach leaves on top, leaving about ½ inch border. Roll tortillas tightly and wrap in plastic wrap. Refrigerate at least 1 hour
before serving. Slice and serve with nonfat ranch dip or salsa.
Yield: 6 Servings.
More Recipes for Diabetics:
Diabetic Dessert Recipes
Lots of sugar-free pudding keeps this cookies moist and chewy.
2 C. Bisquick
2/3 C. brown Sugar Twin
1 box (4 serving size) sugar-free instant butterscotch pudding
1 box (4 serving size) sugar-free instant chocolate pudding
4 Tbs. butter, melted and cooled
1 tsp. vanilla
3/4 C. mayonnaise
2 1/2 oz. chopped pecans
As listed, mix all ingredients together, beating well after each addition. Drop dough by teaspoonful onto ungreased baking sheets. Bake at 350 degrees for 16-18 minutes or until firm. Cool on pan 5 minutes and then transfer to paper towels.
Yield: 4 dozen
More Sugar Free Dessert Recipes:
For even more diabetic dessert recipes, see our list of Top 10 Sugar-Free Dessert Recipes!