Corn Salsa: This salsa is a pretty and healthful dip for your next party or gathering.

Reduced Fat Bean Dip: Using all fat-free ingredients, this dip will be a hit with anyone watching their figure...and even anyone who isn't.

Low Fat/Low Carb Mushroom Pate: A vegetable spread for those watching their carbs.

Easy Guacamole: This easy guacamole makes a delicious and healthy snack or taco-topper.

Raita: This is an Indian yogurt-based cucumber sauce. Try dipping naan bread in it!

Smoky Egglant Dip with Baked Cumin Tortilla: This vegan dip is an exciting blend of flavors and textures.

Pesto-Dill Dip: This makes a super-healthy snack or appetizer with lots of flavor!

Roger Mooking’s Roasted Red Pepper Hummus: The Cooking Channel's Roger Mooking Shares his recipe for yummy red pepper hummus. Try it with pita chips or veggies!

Roasted Carrot and Herb Spread: Sweet potatoes and carrots combine to make this delicious spread!

Black Bean Salsa: This black bean salsa has a colorful array of veggies and it's quick and easy to make for any occasion!

Creamy Watermelon Dip and Cinnamon-Sugar Pita Chips: This light and refreshing summery dip and pita chips make a perfect summer snack or party appetizer. Can also be served with fresh fruit for dipping.

Three Olive Pate: Forget the expensive stuff and try this super healthy olive-spread.

Cranberry Plum Chutney: A very tasty and versatile sauce. Serve it with low-fat cream cheese and crackers for an appetizer.

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