Sneak Some Whole Grains into Your Diet with These 14 Recipes!
Beef, Barley, and Mushroom Soup: Shiitake mushrooms and diced turnips give an unexpected touch to beef and barley soup.
Mediterranean Quinoa: This colorful quinoa dish is easy to cook, and everyone will love it!
Whole Wheat Bread: A touch of honey and molasses add a rich sweetness to this hearty bread.
Chicken Millet Casserole: This chicken casserole is different from any other you've had before!
Deluxe Crockpot Oatmeal: Make this deluxe crockpot oatmeal recipe the night before and wake up to the wonderful smells of cinnamon and much more.
Hummus Chicken and Brown Rice: This super-healthy dish combines some great flavors to make an unforgettable dinner.
Whole Wheat Spinach and Mushroom Lasagna: Using whole wheat noodles to make lasagna gives this Italian favorite some extra fiber!
Cracked Buckwheat Bread: This is a simple way to make this hearty home-baked bread.
Rye Delights: This is a fun and yummy whole grain recipe.
Quinoa and Wild Rice Pilaf: Serve this as a side, use it in sandwiches and wraps, or stuff it into peppers for a yummy treat!
Barley and Vegetables: This low-fat, low-sodium dish makes a healthy and flavorful side item to grilled chicken or other dishes.
Buckwheat Blini with Smoked Salmon: Try this recipe for classic blini, little buckwheat pancakes, topped with a dab of sour cream and a slice of smoked salmon.
Bulgur Salad: This tri-color pepper, cherry tomato, and dried currant salad is pretty as well as tasty.
Brown Rice and Vegetable Cheese Soup: Not only is brown rice healthy, but is has a great nutty flavor and chewy texture!