Spa In A Jar: Easy Fruit-Infused Water
While I have always been a fan of soda I know that it isn't the healthiest choice for me to make in my diet. I recently came across an article on Fit and Fab Living giving five fruit infused water recipes and I was instantly taken back to memories of my last spa trip. Spas are extremely relaxing and calming and if I had the option I would live there forever.
These fruit infused waters may not be for everyone but they are a great healthy alternative to soda and leave you feeling refreshed and not bloated.
My favorite recipe is:
Half a lemon- cut into small slices
Half a lime- cut into small slices
A handful of strawberries - cut into halves
A handful of blueberries
4-5 fresh mint leaves (whole)
You put the ingredients in a mason jar, add water and refridgerate for 8 hours. I recommend getting a larger container or using smaller portions of fruit and herbs because you end up with a small amount of water after everything is added.