Recipes - Dieting (108)

It’s not often that I get excited about a cookbook. After all, it’s only a bunch of bound-together paper with recipes and pictures. Plus, I've been a food lover my entire life, so I've amassed quite…

If you’re looking to cut back on fat, start with dinner. For many people, dinner is their largest meal of the day, so these great low fat dinner recipes will help you slim down and shape up in no time!

The flowers are in bloom and so are your favorite fruits and vegetables. But how do you pick the perfect addition to your fresh spring appetite?

The food pyramid has gotten a facelift lately, thanks to the Federal Food and Drug Administration's fresh take on proper eating. The new version is much more complex, taking into account your current…

Okay, let’s get this out of the way first: I don’t like eating healthy food. I would much rather eat an entire veggie pizza than a salad, and there are certainly a few options I’d choose before…

Tanya Zuckerbrot, MS, RD, is the author of The Miracle Carb Diet: Make Calories & Fat Disappear – with Fiber! She has spent a lot of time working with those who have diabetes and is here to offer her…

Chicken is one of the best tasting foods ever! Not only can it be cooked hundreds of different ways, but it is also one of the healthier meats, depending on how you cook it of course. On its own, white…

As your children head back to school, you’re back to packing lunches. Instead of letting your kids munch on fattening cafeteria food every day, why not pack them some healthy sandwiches that taste…

Start your year off right by making some healthy changes in your diet. Saying no to bad foods is a great start, and foods that are high in sugar should be the first to go! Cutting out sugar, however,…

Fresh baked cookies are a treat that hardly anyone can resist, though many people try! Sugary and laden with fat, cookies are not the most nutritious snacks around. But with these 5 healthy cookie recipes,…

Filling pasta, cheesy pizza and delectable calzones are all hallmarks of classic Italian cuisine. They also have something else in common. They’re often thought of as high in calories and in fat. We've…

Salmon is a great base for any meal. It’s healthy, it’s delicious, and it’s incredibly versatile. That’s why we’ve put together a collection of the best salmon recipes we could find. Here…

It’s summertime and fresh vegetables are abundant! Now all you need is a great collection of vegetable recipes for you to make. We have all the best vegetable recipes, from low fat vegetable recipes…

Although you may think you know everything about the food pyramid and healthy nutrition, this follow-up article focuses in on two alternative pyramids worth checking out.

Plant-based proteins are a healthy way to eat well and still be healthy. Try plant-based proteins as an animal protein alternative. It's a tasty way to fill up your plate and try new things.