Recipes - Nutrition (165)

Lately, I've been finding myself snacking a lot more than I used to. Some days I feel like being healthy, and other days I feel like being fat. Here are three of my new favorite snacks that range from…

It's more important than ever to get your daily dose of vitamin C during the winter, and eating delicious-tasting citrus fruits is one of the easiest ways to do just that. Check out these wonderful recipes…

Now that summer's ending and school is starting up again, cooking a nice, homemade family dinner may seem like light years away. Who has the time for gourmet meals when you're shuffling the kids around…

These desserts aren't going to harm your waistline! You get to enjoy chocolate and sweet whipped cream without feeling bad about it, because these desserts aren't going to pack on the pounds. Don't feel…

From Greek to Icelandic yogurt, this dairy product has skyrocketed to becoming a food mainstay rather than passing trend. And why shouldn’t it? It’s good for you and it tastes great. Find out all…

It’s not often that I get excited about a cookbook. After all, it’s only a bunch of bound-together paper with recipes and pictures. Plus, I've been a food lover my entire life, so I've amassed quite…

Well, today’s the first in a newer, more detailed series of articles we’re going to be doing for you at Recipe4Living where each of the editors walks you through recipes with a little bit more simplicity…

Before you go to the gym today, you have got to read this! Did you know there are some foods out there that will actually help you cut calories faster and help strengthen your muscles so they are less…

Nope, you didn't misread the title, there is such a thing as peanut butter chicken. Did you know you could turn some simple ingredients into a delicious meal that people won't believe? Keep reading for…

Are you one of the many people who have no clue what being a vegan actually means? Well, it's time to put aside stereotypes and learn about a lifestyle that has more to offer than you think.

You’ve probably heard of it, but maybe you never really understood what the Mediterranean diet was. Or perhaps you’ve just wondered what makes the Mediterranean diet so healthy? Here’s the rundown…

Okay, let’s get this out of the way first: I don’t like eating healthy food. I would much rather eat an entire veggie pizza than a salad, and there are certainly a few options I’d choose before…

Tanya Zuckerbrot, MS, RD, is the author of The Miracle Carb Diet: Make Calories & Fat Disappear – with Fiber! She has spent a lot of time working with those who have diabetes and is here to offer her…

Picnic food is fun to munch on, but it always seems that your favorite dishes are laden with mayonnaise or dripping with grease. It is possible, however, to put together a healthy picnic lunch. Here…

Sara Lee® Premium Meats just announced that their turkey, ham and chicken deli meats, found at the deli counter, now feature the American Heart Association Heart-Check Mark. To coincide with this delicious…