Top 10 Foods That Boost Your Sex Life
Almonds – Females are supposedly aroused by the aromatic scent of almonds, but scientists have also found that almonds are a great source of vitamin E, magnesium and fiber.
Almond Bark Clusters
Asparagus – A very healthy vegetable, asparagus contains potassium, fiber, vitamins A and C, and thiamin. But it is the folic acid found in asparagus that increases histamine production, which is essential for both men and women to reach orgasm.
Asparagus With Orange Sauce
Asparagus Roll Ups
Avocado – Like some other fruits on the list that resemble sexual organs, avocados have long been associated with sexuality. They also provide high amounts of folic acid, vitamin B6 and potassium.
Bananas – This super, and very phallic, fruit contains vitamin B and potassium, which are vital in the human production of sex hormones. Bananas are also packed with chelating minerals, which may improve the male libido.
Basil – With its fabulous and aphrodisiac perfume, basil is not only stimulating but very tasty when used with other aphrodisiac foods.
Basil Pesto Sunshine Sandwich
Sautéed Corn with Basil
Chocolate – In its purest form, chocolate is a major aphrodisiac. It contains several compounds, like anandamide, a psyochoactive chemical that makes you feel good, and PEA (phenyl ethylamine), which releases dopamine in the pleasure centers of the brain.
Figs – Found in many myths and legends, this fruit is known as an arousing stimulant that symbolizes fertility.
Fresh Figs Baked with Honey and Cream
Garlic – While it isn’t the most romantic odor on someone's breath, garlic holds a significant amount of allicin, a compound that increases blood flow which can increase sexual stamina and energy.
Honey – Not only is honey sticky and sweet, it’s also an excellent source of boron, which can stimulate estrogen production in women and testosterone production in men.
Oysters – Packed with zinc, which helps produce sperm and increases libido, oysters have a mad reputation for boosting sexual desire.
Oysters with Chardonnay
Grilled Oysters with Fennel Butter