Garden Quesadillas - This delicious vegetarian recipe is also great for diabetics!
Crisp Cucumber Salsa - If you love cucumbers, then you'll have to make this salsa! It's creamy, crunchy and bursting with fresh flavors!
Squash and Veggie Couscous - This delicious and low-fat recipe goes great with the lemon-mustard pork chops!
Carrot Apple Soup - On a brisk fall day, nothing is more appealing than a steaming bowl of this soup. The sage gives it that special taste.
Vegetarian Phyllo Pizza - This pizza is so rich and savory, you will never need to order delivery again!
Greek Peasant Salad - This is a deliciously refreshing Mediterranean-style salad!
Spinach and Jack Cheese Bread Pudding - This savory bread pudding is a wonderful departure from quiche and is easy to prepare for lunch or brunch!
Tropical Tilapia - A deliciously light and refreshing tropical dish for the spring/summer season. This requires only 6 ingredients for a full meal!
Yummy Tomato Soup - Creamy, easy to make low sodium tomato soup.
Low Sodium Egg Salad - This egg salad has enough zip to make up for the missing added salt.
To learn more about the dangers of a high-sodium diet, click here.