Week of January 16, 2012: Celebrate Culture and Comfort Foods!
Monday - Meatless
Spinach with Garbanzo Beans
Green Lasagna with Artichokes and Leeks
Sweet Potato and Apricot Casserole
Tuesday - Global
South African Sambal
African Sweet Potato Stew
Maharagwe
Wednesday -Healthy
Asparagus and Roasted Pepper Salad
Moroccan Garbanzo Beans
Moroccan Vegetable Stew and Couscous
Thursday - Leftovers
Asparagus and Roasted Pepper Salad
Spinach with Garbanzo Beans - use leftover beans from Monday or Wednesday
Sweet Potato Catfish - use leftover sweet potatoes from Tuesday
Friday - Quick and Easy
Blue Corn Chip Taco Salad
Southwest Chicken Quesadillas
Southwest Burrito
Saturday - Entertaining
Mama D's Stuffed Pepper Soup
Fried Frog Legs
Cajun Sausage Jambalaya
Sunday - Family
Tomato, Basil, Couscous and Lentil Salad
My Down Home Soul Food Meatloaf
Cajun Dirty Rice





