Memorial Day Recipes

Week of June 1, 2009: Low Fat Meal Ideas To Get In Shape For Summer!

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It's officially June! Are you ready for summer clothes? This week's menu is all about low fat healthy meals and recipes to help you and your family look and feel your best this summer! Regular exercise is also encouraged for best results.

Monday - Meatless

Herbed Rustic Bread with Fresh Garden Spring Salad

Halibut with Mustard Sauce

Easy Fat Free Lemon Pie

Tuesday - Global Mexican Spinach and Lime Soup

Mexican Black Bean Stew

Wednesday - Healthy

Low Fat Baja Chicken

Garlic Spinach

Veggie Couscous

Lower Fat Blackberry Cobbler

Thursday - Leftovers Reduced Fat Bean Dip

Chicken Taco Salad (use leftover chicken from last night)

Friday - Quick & Easy

Low Fat Quick and Easy Ziti

Herbed Zucchini

Saturday - Entertaining Miso Soup

Grilled Salmon with Tomatoes and Basil

Low Fat Berry Pudding Cake

Sunday - Family Healthy Mushroom Spread

Teriyaki Steak Stir Fry

Fat-Free Chocolate Cake

Looking for more menu ideas? Click here to see more seven day meal planners!

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