Monday - Meatless

Pasta with Lemon Vodka Sauce

Italian Green Beans

Lower Fat Blackberry Cobbler

Tuesday - Global Cajun Style Corn Soup

Baked Fish with Creole Sauce

Creole Summer Squash

Wednesday - Healthy

Low Fat Asian Beef and Broccoli Lettuce Wraps

Cold Sesame Noodles

Orange Iced Tea

Thursday - Leftovers Tangy Turkey and Swiss Sandwiches

Broccoli, Corn and Green Bean Saute (use vegetables from the last three nights)

Greek Yogurt Dessert with Honey and Strawberries

Friday - Quick & Easy Shrimp Caesar Salad

Yummy Tomato Soup

Saturday - Entertaining - 4thofJuly!

Watermelon Salad with Mint Leaves

Herbed Chicken Burgers

Damn Good Potato Salad

Patriotic Parfait

Sunday - Family

Caesar Pork Chops

Blueberry Cornbread

Old Fashioned Pink Lemonade

Looking for more menu ideas? Click here to see more seven day meal planners!