This delicious frozen treat is the perfect dessert for a warm summer evening. It is cool and refreshing and has just the right amount of sweetness to make it very satisfying. Since you do not need an…

These are the perfect sandwiches for a light lunch or a teatime snack!

Delicious, healthy, and follows Weight Watchers' new program. Good for family dinners or company. Recipe created by Colleen Rooney.

These are very good and require NO eggs. They are light in color & quick to mix up and bake.

This refreshing smoothie is perfect for a hot summer day. The use of low-fat yogurt and milk keeps the calorie count down.

These Asian turkey wraps will give your dinner a new flavor and make a great meal!

This sandwich provides two grain servings from the ciabatta, a little more than two servings of meat from the chicken, and half a dairy serving from the cheese. Serve with orange wedges and baked chips.

Pineapple juice, lemon juice, brown sugar and chili powder season this baked salmon dish.

This is an easy way to have a low fat, high flavor dinner that will make the whole family say WOW!

A healthy and creamy fall soup, but without the added calories of cream. It's a great starter for your Thanksgiving dinner.

This authentic Provencal recipe won the Ratatouille contest! It is versatile enough to be personalized and uses Nicoise olives and herbes de Provence, to further emphasize the amazing flavors of that…

Instead of the boring old grilled cheese sandwich try a grilled cheese pizza sandwich with mozzarella and marinara sauce! It tastes just like cheese pizza with less fat and without all the grease and…

This is so easy to make and it tastes like you have been baking all day. It taste like a pumpkin roll!

This beautiful creamy, velvety, nutty, rich soup is wonderful by itself or served with a grilled salmon steak with herb salad. It's a perfect Christmas appetizer too!

Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking.