This delicious frozen treat is the perfect dessert for a warm summer evening. It is cool and refreshing and has just the right amount of sweetness to make it very satisfying. Since you do not need an…
This authentic Provencal recipe won the Ratatouille contest! It is versatile enough to be personalized and uses Nicoise olives and herbes de Provence, to further emphasize the amazing flavors of that…
This tasty salad is perfect for evenings when you're looking for a light meal that can be made quickly. It takes just over 30 minutes to make from scratch, or you can prep many of the ingredients in advance.
I discovered this dish one day by only what I had in my pantry and just put it together for this delicious dish that my family continues to request, especially on a nice chilly day outside.
This beautiful creamy, velvety, nutty, rich soup is wonderful by itself or served with a grilled salmon steak with herb salad. It's a perfect Christmas appetizer too!
Please don't tell my kids that this recipe contains squash! They LOVE these and eat the heck out of them. So if you have kids, do not make these muffins when they are around.
This super side dish is the perfect complement to your holiday menu. Here's a sure-fire way to get your kids to eat their vegetables...and don't be surprised when they're asking for more!
Given to me by a friend while we lived in California. Very good recipe. Great with tacos, burritos, or my Chili Rellenos Recipe. Hope your family will enjoy these as much as my family does.
This sandwich provides two grain servings from the ciabatta, a little more than two servings of meat from the chicken, and half a dairy serving from the cheese. Serve with orange wedges and baked chips.
This recipe is very tasty on a cold winter day. My mother used to make it too and it's one of my favorites! It has all the vegetables you need plus beef broth!
I love fruit salad, but don't always have the time to make it, so I came up with this easy recipe. It does make a lot. I shop at a store called "Save'A'Lot" and I buy cans of every kind of fruit that…
Serve a veggie-packed chicken tortilla casserole that bakes for only 15 minutes. Add cheese at the end of baking so it has time to melt, but not brown.
This is a recipe a friend gave me when we lived in California. These are really good. Try them with my Chili Rellenos Sauce, really good, and a must try recipe. You will Love these. I made these for my…
Serve over brown rice to soak up the mushroom sauce, or with instant polenta and Parmesan cheese. If you don't have steak seasoning, use a blend of black pepper, crushed red pepper, salt, and garlic.
Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking.
Instead of the boring old grilled cheese sandwich try a grilled cheese pizza sandwich with mozzarella and marinara sauce! It tastes just like cheese pizza with less fat and without all the grease and…
The sweet taste of dried cranberries,fresh blueberries and juicy pear combined with the creamy goodness of Gruyere cheese make a delightful addition to summer celebrations anywhere...the colors say USA…
My dad would make it by hand and now with blenders it takes only minutes. The taste is very refreshing and not too sweet. It looks beautiful with a leaf of mint. This can be made as an Italian water,…
This is another Italian family recipe. My husband's mother made this a lot, especially good in the summer with your own, home grown tomatoes. Nice with a lean grilled steak and baked potato with all the…
Serve a sandwich piled high with the fresh flavors of the Mediterranean. The vinaigrette adds bright flavor to the stacker and is also tasty on salad greens.
With summer here, I make this recipe quite often, using whatever fruit is handy. It is my own recipe. I often make this as a take-along potluck dish. Kids love it!
To prepare this a day ahead, cook the sweet potatoes; combine with brown sugar, butter, and vanilla. Before baking, stir in half the pecans, place in a baking dish, and top with the remaining pecans and…
The combination of the herbs and red wine make for such a bountiful and refreshing dish. Opting for the turkey products is a very figure-friendly choice and using the lemon juice and zest in the meatballs…
In this recipe, flour tortillas stand in for the traditional biscuit dough. To quickly thaw frozen mixed vegetables, place them in a colander and rinse with warm water for about a minute.
This is a fantastically easy recipe I found on a food blog. The oregano, tarragon, thyme and garlic are so fragrant you won't even need to dip them in butter!
In this version, the wings taste especially good because they are baked, not fried. According to the Love Chef, Buffalo Chicken Wings were frits served at the Anchor Bar in Buffalo, New York, in 1964.…
If you like hot, cheesy artichoke dip, you'll love this treat. They're a bit neater to disperse and eat at a gathering and are sure to please everyone.
Maintaining a low carb diet can be difficult when you're in need of a quick snack, especially if doughy bagels or sugary muffins are all you can find. Take along one or some of these low carb snacks the…
Rice and chicken dish that's sweet and yummy! It looks great and is very colorful and easy to make. I was playing around with pineapple and chicken and came up with this, it has all of my favorite…
This recipe is a meal on a plate and an inexpensive way to get your protein, carbohydrate, and vegetable all in one meal. It was given to me by my boyfriend and I have made it when I need something quick…
This easy high protein breakfast is only 4 ingredients. I think they taste just like regular pancakes they way they are, but if you have a sweet tooth use low fat cottage cheese which has a higher sugar…
A very moist cake with apples in it! This came from my mother who is deceased now but all of us children loved it. It would be great to serve this after your dinner or even for breakfast.
This is a great one pot dish that can be made for a crowd or family the night before. It's a great way to use apples when they're so plentiful in the fall!
This simple marinade is reminiscent of Greek flavors because it uses a lot of lemon juice. The flavor is amazing and the chicken will be juicy and tender.
Quinoa is a grain that is wheat free and gluten free, but is big on taste! The ratio is 2 cups water to 1 cup quinoa (pronounced keen-wah). It has a nutty flavor and when paired with apples is a very…
Serve either hot or cold. It is good plain but better with milk, cream, whipped cream or lemon sauce. You can also make it sugar free by using a sugar substitute like Splenda.
This healthy citrus salad recipe is the winner of Recipe4Living's Citrus Season contest. During the gray and cold winter days, this citrus salad brings bright colorful flavor and keeps you in a cheerful…
Very good for home or carry out, if you like cabbage you will love this, can be spicy or mild. I got this from a good friend and revised it a bit from his. Also good Weight Watchers dish if following…
A recipe that runs the gamut with your taste buds. Potato and egg that totally compliment each other. Add the ham and sauce and you have the the ultimate taste sensation in a wonderful adaptation of eggs…
Being sheltered and shaded by those higher up on the plant, they simply grow to a size that seems immature by comparison. Like many true baby vegetables, however, baby artichokes are more tender and have…
Chocolate biscotti that is baked twice, superb with hot drinks (to dip into), very dark appearance. A variation from a recipe worked hands-on in a chocolate class in 2003. Twice baked biscotti, quite…
This apple dumpling recipe is one that my family enjoys and I have used it many times. It looks wonderful and my family never waits until I say it is okay to eat it. They dig in as soon as it comes from…
This is one of our Date Night meals. I have a few others and the idea is to spend quality time together. What better way than cooking and sharing a meal from the same plate?
Cold, crisp watermelon and chopped mint in a light syrup of ginger, sugar, and rice wine vinegar. A touch of coarsely ground black pepper on top makes this a gourmet treat!
These ingredients added together make a very tasty quiche, and my husband wouldn't touch quiche untl he had this one! Of course it's versatile too, since you can add your favorite meat, veggies, cheese…
My husband, our two kids and I enjoy this deliciously different fried rice dish. The brown rice makes it extra nutritious... and it's a great way to use up leftover cooked turkey.
This pie is great warm, with a scoop of ice cream or ice cold out of the fridge. I make these for bake sales and they have sold out for the last 3 years.
A fun and easy entree I threw together with what was in my pantry. I make this a lot, now that the rave reviews have come in from family, friends and neighbors! Makes great sandwiches the next day with…
Overall taste is typical of one anticipated for a winter holiday. It looks very pretty when presented. It came from my own experimentation to find someting typical but a new and interesting way to serve…
I originally saw this recipe on The Wednesday Chef, a fantastic food blog. This is an excellent paella recipe for beginners and is really quite simple to prepare. The key is to use the correct rice -…
My family likes sweet potatoes like this instead of baked with all the marshmallows on top. It is very good and if sweet potatoes are a must for your Thanksgiving you should definitely try this recipe.
This home favorite is a layered dinner pie made with good ground beef, sliced potatoes, sliced onions, chicken broth, seasonings and a flaky top crust. The recipe was modified from one given to my mother…
This is a simple recipe that can be a side dish or Hors d'oeurves. Great for folks that are not particularly fond of vegetables. If used as Hors d'oeuvres, furnish picks to put on plates.
Here is my favorite recipe for green bean salad. I serve this to my whole family over Thanksgiving. This is a cold and delicious salad with French cut green beans, tomatoes, onion, mushrooms, water chestnuts…
Tastes great and is good for you too! Simple stir-fry style that you can make your own, if you like spicy, sweet, or mild, you can adjust to suit you and your family. Best when veggies are used straight…
This dish is sure to satisfied your friends and family. Great for a dinner with the wine of your choice. Beautifully garnish, it will surely be the talk of your friends. If you love pasta and shrimp…
This is a very old recipe from Shanghai. It's a combination of sweet, sour, and spicy all harmoniously balanced. The sauce will appear brown at the end.
Easy turkey salad made with only white turkey breast meat, colorful sweet peppers and Miracle Whip. Taste is sweet but a little spicy and very fulfilling.
What can you do with bread, bananas, and eggs that will feed your relatives and free you up? This version of French toast is the answer. By baking the French toast instead of using an oily fry pan, and…
A creamy soup of pureed celery, onions, and oyster plant, with plump little oysters swimming in it. The soup is flavored with thyme, nutmeg, cayenne, and a touch of dry sherry. Yum!
We really like cole slaw, but we don't care for it with a lot of sugar. This is just sweet enought to be good! People always ask whats in it, because they don't guess apple.
This recipe is sugar-free because it uses brown rice syrup instead of sugar. Using brown rice syrup also reduces the amount of calories. For another variation, try using brown rice flour instead of wheat…
This pumpkin soup can be used as a light first course for Thanksgiving or to accompany turkey sandwiches the next day. Nutritious and delicious, this is a treat for the taste buds! Easy adaptations make…
This dish uses hot pepper sauce made from jalapeños; it's milder than the red hot pepper varieties. Stirring frequently toward the end of cooking time prevents the bean-thickened broth from sticking…
Dislike rutabagas? You won't after trying this yummy soup. For a perfect dinner party opener, serve it in demitasse cups and ask your guests to guess what it is.
This is lower in fat and a much healthier version of Shepherd's Pie. My family loves it! Unfortunately it is so good we tend to eat the whole meal, can't lose weight that way!!
This is just a little recipe I discovered while trying to make a peanut butter cookie less guilt tripping. The honey is a more natural sugar and gives the cookie a nice moist texture. The whole wheat…
An easy recipe for potato salad with just enough bite in the dressing to be tastefully different, with the added twist of bacon, ham, and peas to add color and nutrition.
The addition of hearts of palm with this salad make for a great taste. I feel the vegetable, hearts of palm is a hidden gem and everyone must try it, especially in this salad, Serve this elegant salad…
Everyone I have served these to has loved them so here is the recipe. Make sure to plump the cranberries. As oatmeal cookies go, these should turn out a little fluffy. These are great for breakfast or…
This soup is wonderful in the fall and winter! It tastes so good that you would never know that it is fat free. For a heartier soup, add some browned hamburger or ground turkey.
I created this for my daughter's wedding punch, since her color was "baby blue". I have used it since for baby showers, for baby boys. Everyone loves it and thinks I should 'patent' it!
Quinoa (pronounced keen-WAH) is a delicately flavored grain, native to South America, found in most health food stores. It is high in protein and fiber.
This is a "chunky" dip that can be made as spicy hot as you want! This is a crowd pleaser! I ALWAYS come home with an empty dish! My husband says this dip would be good on a car bumper!
A healthier approach to appetizers. Serve these eggplant fingers at your next party. Usually people will say they don’t like eggplant but once they try these, their minds will change.
We are an Italian family, and we love our spinach. This is a fast and easy way to use spinach for breakfast or lunch. You can eat a slice alone or serve it with a crisp salad or a tomato onion salad.
Soba noodles are available in Japanese food stores, whole food stores, and some supermarkets. You can add any vegetables to this dish that you enjoy or have on hand.
I always look for something healthy and has no meat but high in protien and fiber. That is how I came up with this recipe. My son loves to help make this also and it is easy for him to make.
This is a terrific recipe for company. They will all ask for the recipe and perfect for family. You can substitute ham, chicken, tuna or l/2 cup cheese for salmon.
This cake was devised during the depression. it uses no egg, milk or butter and is super moist. I make it in a 14x10-inch pan, or Imake cupcakes. Note: the apple cider vinegar adds a unique bit of flavor.…
This is a great recipe for a crowd. It's very habit-forming, you can't just have one serving. It is always at hit at family dinners. It is very easy to make and freezes and reheats well.
Cherries can be used for more than just filling pies. This sweet and zesty salsa can be a condiment for chicken, turkey, or pork. Or try it as a side dish on top of brown rice, or as a dip with whole-grain…
This is a very hearty thick lentil soup with a unique flavor. Great for the cool weather. It has a small amount of vinegar added at the end and I think this makes the unusual flavor. My WHOLE family…
This recipe is the winner of Recipe4Living's Super Spring Spinach Recipe Contest! This whole wheat pasta salad has a rich mix of flavors and a tang that brings wonderful body to chicken, fish and steak…
This wonderful recipe is the winner of the squash category in our Thanksgiving Recipes Contest! A French recipe for potimarron, this bread has a wonderful golden color.
A delightful dish that will have your guests raving at your casual Sunday brunch. I discovered this dish in high school and I think it's classy enough for a king or queen!
Serve with some warm garlic bread for a nice, filling, light summer meal, with no cooking! I take a three bean salad which I buy in large jars and keep on hand, and layer a plate. You can add just about…
Need to use your garden tomatoes? This is my adaptation from an existing recipe I was given several years ago. I brought this dish to a large picnic my family attended. It got rave reviews, especially…
Two kinds of cheese, spinach, artichokes, and roasted red peppers, baked in a buttery, flaky Phyllo log...True comfort food with a twist - it's actually nutritious, too!
This is a super-easy dressing to whip up that will taste great on any salad! Using ingredients low in sugar keeps the calories down without compromising the flavor.
This meatloaf is mostly a basic meatloaf recipe. The filling is the difference! It is very easy to prepare and gets the kids to eating their spinach! Delicious!
Pumpkin stuffed with a mixture of rice and ground beef is a very attractive and colorful dish. It is easy to make and makes a satisfying, healthy meal. It's delicious.
This is colorful and delicious; a refreshing addition to any meal. Especially good for carry ins, because it can withstand long periods of time with no refrigeration. One of my most requested dishes.
Enjoy the best, most intensely flavored lemonade ever! A slow food recipe combining initial prep work and effortless beautiful, tasty beverage after a week or so of waiting for the flavors to combine.…
This is always a bit hit at gatherings. It is a light, cool and low fat dessert in which you can mix and match fruits and jello flavors to make it even more special. Add fresh fruit to the center to dress…
If you like seafood, you will love this chowder recipe. Great anytime. Have passed this along to friends and family and everyone loves it. Very easy to prepare.
This recipe came about on a freezing Chicago winter night and was the perfect nourishment to warm from the cold. It could easily be made vegetarian by omitting the chicken and using vegetable stock. You…
This crispy salmon goes perfect with the rich taste of coriander pesto sauce next to it for dipping. This dish is also very elegant looking so don't pass this one up if you are hosting a dinner party.
I make this for every holiday dinner. My grandchildren love it so I make extra and the next day I microwave the leftovers or use the rest to make Shepherd Pie.
Sure, 100 years ago it was ok to bake with lard, but in our modern times we've wizened up to the scary truth of fat. This cake has the same spicy taste of that 100-year old recipe… but without the fat.
A school teacher in Portland, Tennessee passed this one along to me as one of her family favorites. Everyone loves my rendition of the recipe and begs me to make it when they are home.
This fancy and easy appetizer is perfect for a dinner party. This sweet tasting chicken roll is very elegant looking and your guest will definitely be impressed.
I've used this recipe for about 11 years. It is always a favorite when I have a brunch. It looks good, tastes great and my family and friends eally enjoy it. And it is easy to do!
A hearty soup with ground beef, two types of beans, corn and cheese! This is a great meal for those cold winter nights or to take to a pot luck dinner.
This blended beverage is a wholesome way to start your day. It is easily adaptable to whatever fruits are available during season, and it can even be frozen for a wonderful low fat treat!
This unique recipe is the winner of the sweet potato category in our Thanksgiving Recipes Contest! Cooked, mashed sweet potatoes with coconut and butter.
This Asian soup is said to have natural healing qualities, especially if you have a cold. The ginger and soybean are excellent nutrients regardless of your health.
Not only will this force your body to burn fat reserves but it will satisfy you to curb hunger and reduce cravings for sweets. A nutty crust gives you protein and the filling is very light as well.
i use the recipe for cornbread on the back of the cornmeal mix I have a hot sandwich maker where i make mine which makes them quickly. They taste great dipped in mustard.
This is an easy recipe that is quite forgiving as far as ingredients go. It makes good use of the watermelon that wasn't quite used up at the big party and reduces it down to a manageable spot in the…
I grew up with this casserole and now I make it for my kids too. It's a family favorite! It can be made during any season and the recipe can easily be doubled.
This authentic soup is essentially an ancient doctor's curative that combines the healing magic of chicken broth, the circulation-enhancing qualities of tree fungus and lily buds, and the antiseptic properties…
For my children's school year's final venture into the classroom: chocolate from scratch. I taught my favorite 3rd graders to make the raw dessert that follows.
A bowl of potato soup sure makes you feel better when you really don't have the stomach for food. Add a sandwich with a bowl of this soup and it makes a very good and filling lunch on a cold day.
This is a wonderful side dish for Thanksgiving. I wanted to do something other than the traditional sweet potato and marshmallow dish. I came up with apples and sweet potato and then decide to throw in…
My family loves granola, so I've been experimenting with recipes to create new flavors. With dried apples, apple juice concentrate, and seasonal spices like cinnamon and nutmeg, this recipe is perfect…
This oyster dressing recipe has a great taste and is always a hit! My father made it for years and I carry on the tradition of oyster dressing for Thanksgiving and Christmas dinners.
A wonderful, flavorful and easy bean salad recipe that has been in my family for 4 generations. Even the children like this one! This will be a family favorite for years to come. Refreshing in the summer…
This cool,creamy, snappy spread has a great zing, snap, bite to it that only Feta can bring. Your friends will be inpressed with this new simple dish and it's a sure crowd pleaser!
The crunchy and yet tender texture of the chicken will please you,and a nice punch of spice matches well with the nutty richness of the crust. Serve with toasted French bread and a herbed spinach salad.
Tantilizing large, fresh strawberries are the stars of this recipe and when combined with cream cheese, they are downright dreamy! They are very versitile in their use and are a great addition to any…
These quick meatballs are a versatile starter for Game Day, when friends drop by, or when time is short, this can be a great dinner for the family. Add a tossed salad and some garlic toast and you have…
This recipe is a bright, eye-catching salad that goes fast when served at potlucks.It is a refreshing change to traditional pasta salads with a perfect blend of ingredients and flavor.
This is a great recipe for pulled turkey sandwiches that tastes just like pulled pork barbecue sandwiches. I serve them on a bun with coleslaw and home fries and my family loves it. It is easy and a great…
This is a hearty classic stuffing that isn't very hard to put together. It takes about 2 hours to do the prep work because the giblets are slowly simmered until they are tender.
I've been making these wonderful nibbles for a long time and I'm amazed at the time it's saved me! These spiced nuts are perfect for the holidays and can be made in the crock pot!
According to Chase's 2007 Calendar of Events, June 2007 is Dairy Month. A Cooking Famously recipe from contributor actress, producer and wild life conservationist Tippi Hedren is listed below.
These can be made ahead of time, wrap in plastic wrap and then foil and freeze. Can be heated in the oven (or microwaved - be sure to take foil & plastic wrap off, wrap in paper towels then a terry…
Trifles make great desserts for company because they're easy to throw together and they always look pretty. Try this one with low fat ingredients if you're watching your diet.
A sweet or savory recipe for Passover or anytime. Use softened Matzas w/ eggs & seasoning for the savory type, or 10X sugar, cinnamon, & fruit for the sweetened variety. Always a favorite, anytime!
Well to begin with the first time I ate this my in-laws had me convinced I was eating buzzard, the kind that flies around dead animals. But when I realized it was chicken I would not eat it any other…
Drink to your health! The strawberries in this low fat smoothie are rich in vitamin C and the milk, yogurt and Crystal Light Calcium team up to provide an excellent source of calcium.
A wonderfully refreshing drink! Everyone who tries it, loves it. Perfect, served at a summer deck party or delightful, served at a party for the holidays. It will be requested.
This fabulous crockpot soup is filled with flavor. With three different types of beans and lots of other yummy goodies, this soup could be a filling lunch or dinner served with cornbread.
All the different ingredients for this dish make it a beautiful presentation. This is more of a Thai dish since it has the delicious taste of minced ginger and coconut milk.
We all know people who are diabetic or simply need to cut down on their sugar intake. This is a great gift, combined with some pumpkin or zucchini bread in a nice basket!
Orange juice and grated peel enhance the flavor of these muffins and provide a "fresh" citrus taste. With only about half the calories of a traditional recipe, they are "guilt-free"!
This is a French chicken dish cooked with vegetables, herbs and burgundy wine that is absolutely marvelous. Serve with hot cooked noodles, crusty French bread and a green salad, if desired.
We had family over for Halloween this year and I made this soup as a starter. I roasted two fresh sugar pumpkins and a couple sweet potatoes along with some spices, which filled the house with such a…
This dish is a great week night dish to make for those pressed for time. The measure of spices in this recipe make fore a medium hot dish, which of course, can be adjusted for a more mild or fiery dish.
If you are lover of those sweet and tiny cherry tomatoes then you will love making and tasting this salad. This is great for a barbecue or a light lunch.
This bread is made in jars, and baked in the oven. The bread lasts indefinitely because in essence, it is canned. Can be made well ahead of the holidays.
A real good recipe for those cold rainy/snow days! This recipe is really good the day after you make it. It seems the flavors blend so well and it thickens in the fridge overnight. Just take it out an…
This is a quick and easy pie that's all natural and low in sugar. No sugar added keeps the pie tasting fresh. A scoop of sugar free ice cream really finishes off the treat!
Whoever said you can't have cream sauce when you're on a diet was a liar! This is a delicious dish that tastes like you're cheating – but your figure won't suffer an inch.
This recipe has been handed down for three generations. We make a bread baking party out it. Everyone loves to participate in making it, which makes us enjoy eating ait even more. It's fun because it…
If you are in the mood for chicken but also have a sweet tooth then I suggest you try this fabulous and easy to make recipe for raspberry balsamic glazed chicken.
No matter the dietary needs of your guests, everyone should be able to have a slice of fruitcake on Christmas. Using a sugar substitute, this spiced cake is still packed full of goodness.
This is a flavorful melange of colorful mediterranean vegetables in a thick rich red tomato sauce. It is great as a meat-free main meal and works just as well as a side-dish with meat. It is cooked in…
My two grown sons love this soup and they make it at least once a month. It's perfect for cool weather, but if you enjoy Tex-Mex or Mexican food, then give this soup a try.
This is a spicy little appetizer that came to me while planning my son's 21st birthday party. Deep fried in peanut oil they were a hit served alone, but I suspect a dressing such as ranch or blue cheese…
I got this recipe from my mother. When she made it, the cakes used to fall apart. When I started using it, I added some flour to the ingredients and they held their shape. These potato cakes taste good…
I never knew what to do with cabbage except boil it until I found this recipe. I've had folks who didn't even LIKE cabbage ask for the recipe - it's delicious, easy and inexpensive to make. Great for…
When you are short of time or forgot to thaw something out for supper, these chicken tacos are a quick and easy solution that will please the whole family.
This is a tasty dish great for any party. It's quick, easy and inexpensive. If you like clams, you will like this dish. It can be served as an appetizer or with a salad for main dish.
This is a great soup to make any time of the year. It is as delicious as it looks and so quick and easy to make. While cooking, I happened to be experimenting, when my children were small, to make a new…
You have to try this to realize the combination of flavors. It is so creamy and rich. This is great comfort food for those cold, wintry days or anytime you want a quick, easy soup that tastes like you…
I came up with this as a friend wanted a tuna casserole and I didn't like the sound of the ones in my books. It's pretty and taste great. Nine people tried it and loved it!
This lasagna uses a low-carb baking mix instead of noodles, so it cuts down on the carbs. The zucchini is a lovely addition that adds it unique flavor to the dish.
This delicious chili recipe is our family's favorite with one minor exception. For years I've used pinto beans when preparing it. But I have since discovered that kidney beans and black beans have fewer…
A 3-bean warm casserole that will do nothing but keep your summer guests coming back for more! Caution! Make these once, and you will be required to bring these beans to every function!!
This spinach lasagna is very healthy and easy to make. It tastes excellent too! Serve with a strawberry panzanella (a strawberry and roma tomato salad with blue cheese). You can also make this lasagna…
I make this with reduced fat cheeses so I don't feel so guilty and to boost the nutritional value, I added some veggies. Be creative and add what you like. Add shredded chicken or cut up meat balls for…
This is one of the best meals I have ever made and have tasted. Not only is it fat free but the spices that are added to the meatballs and the gravy are simply delicious.
Great chicken burritos that can really be made however you want them. They can be made into a gluten-free casserole using corn tortillas. They can be stored in the freezer for whenever you decide you…
This salad tastes just like the salad at Pasta House. My friend Joyce makes it all the time and she shared the recipe with me. It is delicious and doesn't have too many calories!
This recipe is one you can use on the night when it's just you and your love. The taste is wonderful and creamy, it has a beautiful presentation and the proportions are for 2.
This potato salad doesn't contain mayonnaise; instead, the potatoes are tossed with an herb-seasoned vinaigrette. It's not the potato salad that Mom used to make.
This creamy pudding is a filling dessert without being very high in fat. Delicious maple flavoring with nutmeg, cinnamon and cloves really pull the dessert together.
A beautiful chicken salad that is colorful, tasty and easy to transport. The grapes give the salad a great crunch and fresh taste. Sprouts may also top the filling. Using store bought already cooked…
A delicious baked ham for anytime of year! You'll surprise everyone with this fabulous ham that has a delicious crust, and is basted in Coke! Don't be mistaken, it doesn't taste like a soft drink, and…
I am always cooking and looking for short cuts that still taste good. This is definitely a time saver. Serve with a salad and you have a cheap, tasty meal.
This is a recipe that I made up, because I had some ripe peaches and needed to use them. It only makes a small amount. It is easy to make and taste great. My husband loves it! You can eat it on toast…
I also make sure the vegetables come out right by grilling them over indirect heat — that is, cooking the vegetables on the cooler side of the grill, not right above the heat, so they are less likely…
This is a recipe for your succulent seafood contest. I like to use our local fresh-caught salmon as much as possible, but wild Alaska salmon is available everywhere and is equally delicious. This is a…
This soup is thick and spicy and can be made start to finish in 40 minutes. I received a form of this recipe from a friend and made a few changes. I like it as I usually have everything I need in my pantry.…
This is a delicious summer dessert. It tastes like strawberry shortcake except better. It is so pretty if you layer it in a clear glass bowl. I always double the recipe because everyone usually wants…
Pretty, pink frozen watermelom puree that will cool you to the bone on a hot summer afternoon! I had originally made this as a sherbet but found it difficult to serve because it freezes so firmly but…
I whipped these up for my grandkids' breakfast the day after Thanksgiving from the leftovers. They felt quite special having individual little pies of their own.
This recipe can be completely assembled and baked up to 2 days ahead of time. Cover and store in the refrigerator. It's creamy but not heavy. The broccoli adds a wonderful crunch, and the mushrooms and…
I grew up in a part-German family, and when I learned about the spectacularly puffed up "Dutch" or "German" pancakes, I just had to learn to make them. I make these Dutch Baby pancakes for my sweetheart…
The best thing about this dish is no mayonnaise so it won't spoil on a hot day. Actually, warmth enhances the flavors so it gets better as it sits. Always a big hit for outdoor events.
This is a simple traditional tomato sauce that can be used on pasta, Pizza or any recipe that requires marinara sauce. It is always good topped with parmesan or romano grated cheese
This is an incredible rich and velvety yam cheesecake with a spiced crust; it's cheesecake at its best. For a short cut, purchase prepared reduced-fat 9-inch graham cracker crust.
This apple crisp recipe is easy, quick, and tastes yummy. It's really good with vanilla ice cream and it's a good fall recipe when apples are plentiful.
My family really enjoys this spinach - I've been making it for several years. It's easy. I keep a small jar of toasted sesame seeds all the time so that step is eliminated.
This is a very easy dish to make using a slow cooker process. If you like beef stew, chili beans with meat and corn, you will love this. Can be as spicy as you like depending on how much paprika or cayenne…
Butternut squash and basil not only provide the delicious filling for these ravioli, but also excellent nutrient. Much better for you than lots of cheese.
This recipe is something that is quick and easy to fix and gives the kids a totally nutiritious breakfast they can eat with their hands while running out of the house.
On a hot August evening, the girls and I were sitting around talking about what we could have for a refreshing cocktail. Beer? No, this is a girls night. Wine? No, too predictable. Margarita? No, too…
I just started sprouting my own beans and seeds and am having so much fun experimenting with combinations. This simple concoction was gleaned from somewhere online. My husband calls them Botched Bagels…
Get ready for a sweet, tangy, nutty, flavorful delight that can be eaten as a garnish with the main course, as a topping for ice cream, OR, like my kids LOVE it, in a cup for a between-meal snack! It's…
This is a great low carb and low fat lunch that will keep you full for the rest of the day. Tons of vegetables packed into a tortilla for nutritious goodness.
This old time favorite is great on those days when you don't know what to cook and want to bring back that nostalgic feeling of being with grandma. Super on those cold winter days! Easy to prepare and…
No way could I roast a turkey in this weather, but the craving for a turkey dinner with all the fixings just wouldn't go away. Necessity being the mother of invention, I came up with these turkey wraps!
This salad is so colorful and delicious! It is chock full of romaine, fresh strawberries, mandarin oranges, bacon and toasted almonds and has a flavorful dressing. Even my children love it.
I've been trying to stay on a low-calorie diet and still eat interesting food so I made this Mediterranean Turkey Sandwich for lunch. Hope you like the flavors.
The seasoning in the cooking makes these artichokes delicious hot or cold and is also low calorie! From the valley where they are grown, this recipe is not only easy and simple, these artichokes are simply…
Carrots and ginger go together so well, and this quick creamy bisque shows that beautifully. It's great cold in the summer or hot in winter. Either way, the natural sweetness is hard to resist.
This tea will break up and loosen mucus, so it is excellent for relieving nagging coughs and stuffy noses. It will also relax spasms of the bronchial tract, such as those characteristic of asthma and…
This bon bon cookie recipe is so versatile - you can use any fruits or nuts for the filling! I have fond memories of making these with my daughter and then my granddaughter.
Add some Greek style lamb to your vegetable stir-fry. When you are finished don’t forget to crumble some feta cheese to get the full Greek style effect and taste.
Want to brighten up your winter meals? Treat yourself and your sweetheart to some berries this winter! Most desserts are weighted down with excess calories and saturated fat. But the right dessert can…
These stuffed lasagna noodles really hit the spot. Garnish with chopped parsley or sliced green onions. Serve with a tossed salad, warm garlic bread, and a glass of White Zinfandel for a superb meal.…
This simple dessert has practically no fat, but lots of flavor. It'll satisfy your sweet tooth before you have a chance to reach for the chocolate bar.
As I live in Texas, Mexican recipes are a big part of who I am as a cook. I love the festive flavors. Combining two of my favorite Mexican dishes, posole (hominy stew) and chicken mole (chicken in sauce),…
Well here's a recipe I got from my grandmother (my nana) and she didnt give me actual measurements so I generally play things by ear (or eye) to make sure it comes out okay! It's a nice short recipe as…
Trying to reduce the fat of a favorite dessert? These brownies have 40% less fat and 20% fewer calories than the Baker's One-Bowl Brownie recipe (which has 12 g fat and 200 calories per serving).
This authentic Mexican salsa makes a great accompaniment salad or side dish for grilled chicken, fajitas or a grilled steak. The flavor is spectacular.
A protein-rich vegetarian version of stuffed peppers that is certain to please. The long prep time is the time needed to steam the rice pilaf. The rest comes together quickly while you are cooking the…
Passed down from my grandmother, this recipe is great for any occasion and involves no cooking! Born and raised in Azores, Portugual, my grandmother raised 18 children, and fed all of them well with…
Flavorful veggies are really easy to make on the grill and a sure-fire way to please your family and friends. Add some cubes of tofu or another favorite source of protein and you've got yourself the perfect…
This was my dad's favorite! It's so easy to make. Start out with a big frying pan and fry the potatoes and wieners first, then add the pork and beans and pineapple chunks. A great meal for Friday nights.…
This much loved comfort food has had a mini makeover to boost nutrition and cut down on fat. The layer of spinach adds vitamin A, iron and a nice texture. The use of reduced fat cheddar cheese and reduced…
This is a tasty way to prepare tofu, especially for vegans because it tastes a little bit like egg. Very filling, especially if eaten in a tortilla like a burrito.
This recipe features collard greens, which is an ingredient commonly used in Southern cuisine. In combination with other typically Southern ingredients (fried potatoes, Vidalia onions, and cream) and…
This smooth is rich in antioxidants and is sure to quench your thirst on a hot summer day. For an extra special smoothie pluck a tomato and/or cucumber from your own garden.
Experience Fall any time of year. A crispy crust. The earthiness of barley and mushrooms, the spicy tang of Andouille, smoky gouda and toasted sesame oil combined with the essence of woodsmoke.
I made my own recipe for a small dinner party!! I'm sorry I didn't get a picture, a bit busy during the holidays, hope this works. My family and friends loved it, will be making it again soon.
This is a delicious blend of fall flavors including Italian mild/hot sausage, carrots, onions, celery and brown lentils. Serve this soup with a salad and crusty Italian bread for a complete meal!
A good way to get children to eat celery. A family I babysat for as a teenager made this for their children, minus the raisins. Children love to help make this.
This time instead of making your guacamole with fresh white onion try this recipe which calls for you to roast the onion and then add. It is a completely different taste.
I absolutely love this recipe for citrus salmon. Adding the juice and zest of a orange, lemon and lime with white wine on top of spinach is amazing. It tastes like something you would spend an ungodly…
This is a great comfort food dish with easy, wonderful flavors. It can be made mild or if you're like me, it can be as hot as you can handle it. Fantastic crockpot dinner. I hope you'll try it and please…
Barley is a fabulous whole grain that is definitely underappreciated in the cooking world. It gives a healthy crunch to this salmon dish by adding hearty fiber and flavor.
This recipe will surprise you. It's creamy and slightly sweet. Pretty flecks of color from carrot and celery and parsley. This goes great with barbecues or a nice cold side salad.
Great quick and easy pasta, if you love shrimp and a bit of spicy flavor. The red pepper flakes along with the capers makes a good combo! and men love this dish!