All-American Roast Beef

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This is your basic everyday eye round roast beef. Simply cooked to perfection and low fat too! Serve it to family or company. The secret is in the time cooked.

Ingredients

3 lb. beef eye of round roast
1/2 tsp. kosher salt
1/2 tsp. garlic powder
1/4 tsp. freshly ground black pepper

Directions

Preheat oven to 375 degrees. If roast is untied, tie at 3 inch intervals with cotton twine. Place roast in pan, and season with salt, garlic powder, and pepper. Add more or less seasonings to taste. Roast in oven for 60 minutes (20 minutes per lb.). Remove from oven, cover loosely with foil, and let rest for 15-20 minutes.

Note: Regardless of the size of your roast, always cook at 375 degrees, for 20 minutes per lb. Slice thinly and serve with gravy, mashed potatoes, salad and veggie of choice. You can also slice fresh mushrooms, season with salt and pepper, sauté in butter, and add to your favorite canned or jarred beef gravy. Be sure to stir in juices from meat before serving gravy.

Yield: 6 servings

Nutrition Info: Servings Per Recipe: 6. Amount Per Serving: Calories: 484, Total Fat: 32.4g, Cholesterol: 138mg, Sodium: 268mg, Total Carbs: 0.2g, Dietary Fiber: 0g, Protein: 44.8g