Bagel Bites

Added: 11th May 2007

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I just started sprouting my own beans and seeds and am having so much fun experimenting with combinations. This simple concoction was gleaned from somewhere online. My husband calls them Botched Bagels because I once made the mistake of telling him that sprouts were really healthy and anything that's remotely good for you, he claims to be allergic to. What..EVER. More for me.

Ingredients

  • 1 onion bagel or everything bagel
  • 2 Tbs. cream cheese
  • 1/4 C. mixed sprouts any variety, I use mung beans and lentils
  • Garlic powder to taste, optional

Directions

Toast bagel. Slather on cream cheese. Top with sprouts.

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