Baked Tofu Nuggets

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Kids love these little nuggets! With enough sauce, nobody would even know they're tofu!

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Ingredients

  • one 16-oz. tub extra-firm tofu
  • 1 Tbs. olive oil
  • 2 Tbs. cornmeal
  • 2 Tbs. whole-wheat flour
  • 1/2 tsp. seasoned salt
  • 1 Tbs. nutritional yeast
  • dipping sauce

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Directions

Preheat oven to 425 degrees.  Grease a nonstick baking sheet. 

Cut tofu into 1/2-inch thick slices and blot well.  Then cut crosswise to make 1/2-inch by 2-inch nuggets.  In a mixing bowl, gently toss tofu with oil until evenly coated.  Combine remaining ingredients in a freezer bag and shake to mix.  Add tofu and shake until evenly coated. 

Arrange a single layer in the prepared pan.  Bake 15 minutes, then turn and bake another 10 minutes, or until golden.  Serve with a dipping sauce of your choice. 


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