Baked Trout Saratoga


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This simple trout dish is packed with flavor!

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  • 1 4 lb. whole trout, cleaned
  • Salt and pepper to taste
  • 1 28 oz. can diced tomatoes
  • 2 Tbs. olive oil
  • 2 Tbs. chopped fresh parsley
  • 1 clove garlic, minced
  • 1/2 C. white wine
  • 1 lemon, cut into wedges
  • 4 sprigs fresh parsley

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Preheat oven to 400 degrees. Lightly oil a 9x13 inch baking dish. Season the trout inside and out with salt and pepper to taste, and place in baking dish. In a large bowl, combine tomatoes, olive oil, 2 Tbs. chopped parsley, and minced garlic. Spread evenly over the fish. Bake for 35 minutes, or until fish flakes easily. Baste during baking with wine. Serve garnished with lemon wedges and parsley sprigs.

Yield: 8 servings

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