Banana-Blueberry Smoothie

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This smoothie is a fruity and fantastic way to start your day. It's even great for vegans!

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Ingredients

  • 1 medium banana, broken into piecces
  • 1 C. blueberries
  • 1 Tbs. maple syrup or brown rice syrup
  • 1 C. vanilla low-fat yogurt, soy yogurt, or silken tofu
  • 1 C. white or red grape juice

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Directions

Combine all ingredients in a blender and process until smooth. 

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