Banana Nut Muffins

Banana Nut Muffins


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A banana muffin without the guilt.

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Bradenton, FL


  • 1 1/2 C. all-purpose flour
  • 1 1/2 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1/8 tsp. salt
  • 2 egg whites
  • 1 C. mashed bananas
  • 3/4 C. white sugar
  • 3 Tbs. vegetable oil
  • 1 tsp. lemon zest
  • 1/4 C. chopped walnuts

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Preheat oven to 350 degrees. Spray muffin tins with non-stick cooking spray. In a large bowl, stir together flour, baking powder, soda, and salt. In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full. Bake for about 20-25 minutes, or until tops are lightly browned. Remove muffins from pan. 

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