Basic Foot Soother
Ingredients
- 1/2 C. Epsom salts or sea salt
- Basin of warm water
- 1/2 C. baking soda
Directions
Add salt and soda to water. Soak your feet until the water cools. This is a very basic recipe that you can add a herb infusion made with of a handful of herbs that you've soaked in a C. of boiling water for 20-30 minutes. Strain and add to the basin before soaking your feet. You can also add a few drops of peppermint, lavender or rosemary essential oil to the water instead.
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