Beans & Barley Tofu Scrambler
Ingredients
- 1/4 C. tahini
- 1/4 C. shoyu
- 1 tsp. black pepper (or to taste)
- 1 tsp. salt
- 2 tsp. garlic powder, or to taste
- 2 lbs. firm tofu (drained, dried and coarsely crumbled)
- 2 tsp. olive oil
- 2/3 C. sliced fresh mushrooms
- 2/3 C. diced tomato
- 2/3 C. chopped green onions
- Toasted sesame seeds for garnish
Directions
Combine tahini, shoyu, pepper, salt and garlic powder. Add to crumbled tofu, being careful not to crumble tofu too fine. Heat 12-inch non-stick, or well-greased, skillet over medium heat. Add oil and saute mushrooms until cooked, about 5 minutes. Add tomatoes and green onions and cook for 1 minute. Add tofu mixture and cook, scrambling occasionally, until some of it begins to brown a little. Garnish with toasted sesame seeds. Makes 6 servings.
