Beef and Asparagus Stir-Fry


(3 votes) 4 3

This healthy stir fry recipe is wonderful. The beef goes great with the fresh asparagus and bell peppers.

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Serving Size / Yield

4 servings


  • 1/2 C. water
  • 2 Tbs. reduced-sodium soy sauce
  • 2 tsp. Instant Beef Flavor Bouillon
  • 2 tsp. cornstarch
  • 1 Tbs. vegetable oil
  • 1 lb. fresh asparagus
  • 12 oz. boneless beef sirloin, trimmed and thinly sliced
  • 1 small red bell pepper, chopped
  • 1 small onion, thinly sliced
  • 1/2 C. carrot strips
  • 2 C. sliced fresh mushrooms
  • 2 green onions, sliced
  • 3 C. hot cooked rice

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Combine water, soy sauce, bouillon and cornstarch in small bowl.

Heat oil in large skillet. Add asparagus (cut into 2" pieces), beef, bell pepper, onion and carrot; cook, stirring frequently, until beef is no longer pink.

Add mushrooms and green onions; cook until tender. Stir in soy sauce mixture; cook, stirring constantly, until sauce comes to a boil and thickens. Serve over rice. Season with ground black pepper.

Serving Size: 4

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