Beef and Pumpkin Stew

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The pumpkin gives this beef stew recipe a slight sweetness that is absolutely wonderful!

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Chicago

Time needed

10 min preparation + 50 min cooking

Serving Size / Yield

4 servings

Ingredients

  • 2 Tbs. olive oil
  • 1 onion, chopped
  • 4 garlic cloves, crushed
  • 1 ½ C. ½-inch cubed pumpkin
  • 3 lg. white potatoes, peeled, cubed
  • 3 lg. carrots, sliced
  • 2 C. beef or vegetable broth
  • 1 15-oz. can chopped tomatoes
  • 1 tsp. sugar
  • ½ tsp. salt
  • ½ tsp. black pepper

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Directions

Heat oil in a large saucepan over medium heat. Add beef and cook until browned on all sides. Add onion and garlic and cook until softened, 3 to 4 minutes.

Add remaining ingredients and bring to a boil over high heat. Reduce to a simmer, cover, and cook 45 minutes. Cool slightly and serve warm.

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