Berry Bone Booster Smoothie


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Start your day off right with this berry and milk smoothie.

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  • 1/2 C. strawberries
  • 1/2 C. raspberries
  • 1/2 C. boysenberries
  • 1 C. low-fat plain or raspberry yogurt
  • 1/2 C. low-fat or fat-free milk
  • 2 C. ice

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Put liquid ingredients in blender first, with berries and frozen ingredients on top. Blend. Serve promptly. 

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