Berry Cheese Spread


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This is a low-fat way to spruce up your bagel because it is low-fat cottage cheese-based.

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  • 1/4 C. frozen, thawed strawberries or raspberries
  • 1/2 C. low-fat cottage cheese
  • 1 tsp. granulated sugar or Splenda

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Mix strawberries or raspberries with cottage cheese and sugar or Splenda. Spread on bagels. You can also use frozen mixed berries and light cream cheese if you prefer. 

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