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Broccoli and Cheese Stuffed Baked Potatoes

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A wonderful stuffed baked potato recipe given to me from a friend.

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Serving Size / Yield

8 Servings

Ingredients

8 lg. baking potatoes
2 Tbs. olive oil
3/4 lb. broccoli florets (5 C.)
1 lg. onion, finely chopped
4 cloves garlic, minced
2 C. grated low-fat cheddar cheese
1/2 C. sour cream
1/4 C. milk
salt and pepper

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Directions

Preheat oven to 375 degrees. Rub potatoes with 1 Tbs. oil; pierce with a knife. Bake until tender, 1 hour and 30 minutes. Steam broccoli until tender, 5 minutes. Drain; rinse. Pat dry and roughly chop. In a skillet over low heat, warm 1 Tbs. oil. Sauté onion until soft, 10 minutes. Add garlic; cook 2 minutes. Remove from heat. Let potatoes rest until cool enough to handle. Set oven to 350 degrees. Cut top 1/4-inch off potato. Scoop out flesh. Mash potato flesh. Mix with remaining ingredients. Fill potato shells with mixture; bake 30 minutes.

PER SERVING: 231 Cal., 9g Fat (4g Sat.), 17mg Chol., 9g Fiber, 16g Pro., 25g Carb., 364mg Sod.