Buffalo Veggie Burger

Buffalo Veggie Burger

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This spicy and zesty veggie burger recipes provides a meatless alternative to the tasty of buffalo burgers and chicken strips. This is a new twist on classic barbecue fare.

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Chicago IL

Time needed

30 min preparation + 6 min cooking

Serving Size / Yield

4 Hamburgers

Ingredients

  • 2 oz olive oil
  • 3 Tsp diced red onion
  • 2 Tsp diced black olives
  • 1 1/2 Tsp diced garlic
  • 4 oz black beans, drained
  • 4 oz chickpeas, drained
  • 4 oz white beans, drained
  • 6 oz rolled oats
  • 3/4 Tsp Hungarian paprika
  • 3/4 teaspoon chili powder
  • 1 Tsp dried oregano
  • 1 Tsp minced fresh parsley leaves
  • 1 Tsp red chili flakes
  • 1/2 Tsp ground cumin
  • 1/2 Tsp celery salt
  • 1/4 Tsp ground sage
  • 2 Tsp seasoned bread crumbs
  • 1/4 C Cayenne Pepper Hot Sauce

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Directions

Add all raw vegetable to saute pan filled with olive oil, holding back beans for later. Heat and saute mixed vegetables on medium until translucent and tender, then remove and cool.

Add beans to vegetable stir-fry along with spices and sauce, mix ingredients, then form mixture into 4 patties. Cover these patties and refrigerate for half an hour.

Clean saute pan and add more olive oil. Cook patties on pan over medium for six minutes, flipping halfway through.

Serve.

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