Cheese-Crusted Spinach Frittata

Cheese-Crusted Spinach Frittata


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Enjoy this simple vegetarian frittata when planning out breakfast this week. This garlicky blend of spinach and Parmesan proves for a fresh and tasty dish.

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Time needed

15 min preparation + 20 min cooking

Serving Size / Yield

4 servings


  • 1 lb. spinach, rinsed and chopped
  • 1 T. olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 8-10 eggs
  • 2 T. milk
  • ½ C. Parmesan cheese, shredded
  • Salt and pepper to taste

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Preheat oven to 400 degrees. In a large skillet, heat oil and sauté onion and garlic until translucent. Add in spinach and briefly cook. Transfer into a greased baking dish. In a large bowl, whisk together eggs, milk, half of your Parmesan, salt, and pepper. Pour over spinach, top with remaining cheese and bake for 15 to 20 minutes until cooked through and golden.

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