Chicken Stir Fry with Rice

Added: 17th September 2007

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Rating:

(3 votes)

Fresh veggies and chicken make for a quick and nutritious dinner that's always filling.

Shared by msglass,
Northbrook, IL

Ingredients

  • 2 chicken breasts, cubed
  • 1/2 lb. broccolini
  • 2-4 carrots, chopped
  • 1 3/4 C. water
  • 1 C. jasmine rice
  • Teriyaki sauce (or your favorite sauce)
  • Olive oil

Directions

In one fry pan, heat 3-4 Tbs. oil. When pan is hot, add chicken and cook until mostly done - about 10 minutes.

Meanwhile, put water and rice into a saucepan and bring to a boil. When boiling, reduce heat to low and cover for 15-20 minutes or until all water is absorbed.

When chicken is mostly cooked, begin heating another fry pan with 2-3 Tbs. oil. When oil is hot, add broccolini and carrots and let cook until vegetables are tender. Add chicken. Pour sauce over and heat through.

Serve over hot rice.

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Reviews (4)

  • Sorry, thumbs down on this recipe........ it is the worst one I have ever seen. Why not just use broccoli and slivered carrots and some thick slices of good old onion? Or any other good vegetable? PLEASE!!! NO flavor to this recipe. Teriyaki sauce is not enough for me........NO cornstarch, no stock or boullion cube or anything? The terriyaki sauce is ..... well the one I can afford is not thickened. Oh well, I believe in inexpensive cooking.

    Flag as inappropriate Sheryll  |  11th January 2009

  • I have the same question - what is broccolini?

    Thanx for sharing the recipe though - looks scruptious.

    Jacquii.

    Flag as inappropriate MsJacquiiC  |  21st March 2008

  • what is broccolini?

    Flag as inappropriate wacwife  |  14th March 2008

  • add a gob of peanut butter to the chicken....and a small chicken bullion cube to the water

    Flag as inappropriate cheech  |  3rd October 2007

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