Chinese Chicken Breasts

Rating:

(3 votes) 4 3

Serve this tangy and sweet chicken with fresh veggies over some hot steamy rice and enjoy.

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Ingredients

  • 1 large red pepper, cut into strips
  • 1/2 C. water chestnut slices
  • 1/3 C. chopped green onion
  • 1/4 lb. snow peas, fresh
  • 4 boneless skinned chicken breasts
  • 1 Tbs. sesame seed oil
  • 1/2 tsp. grated ginger root
  • 1 clove garlic
  • 3 Tbs. soy sauce

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Directions

reheat oven to 500 degree. Lightly oil 4 sheets of aluminum foil, 14 x 12 inches in size.


Place 1/4 of the red peppers, snow peas, water chestnuts and green onion on each piece of foil. Place 1 chicken breast on each pile of vegetables. Stir the oil, ginger root, garlic and soy sauce together. Spoon over chicken.


Fold foil in pouch and place on cookie sheet. Bake in 500-degree oven for 12 minutes. Serve with rice.

Reviews (4)

  • The recipe was good and simple to make. I will make again. but the cooking time you have down is wrong it took 24 min to cook instead of 12 min.

    Flag as inappropriate chefdavid  |  September 15, 2009

  • I cooked up this yummy dish for my family and a few friends. I didn't have enough soy sauce so I substituted Dales marinade sauce and it worked out fine. I did find that the 12 minutes wasn't long enough so I cooked it for about 20 minutes or so total. The first 12 minutes on a cookie sheet, the additional minutes directly on the rack. It was wonderfully seasoned and moist!! The kids loved the chicken, weren't too keen on the veggies, but most kids aren't! I will definitely be making this

    Flag as inappropriate jljensen  |  July 28, 2008

  • sounds good I"m going to give this a try

    Flag as inappropriate rdhatter  |  July 27, 2008

  • Oh wow, this sounds so good! I will be trying it this week. Thanks for the recipe!

    Flag as inappropriate plyblossom11  |  July 27, 2008

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