Chippy Chili

Chippy Chili

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Just 10 minutes to prep and ready within an hour, this family friendly dish will quickly become one of your “go-to” meals during a busy week.

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Time needed

10 min preparation + 1 hour cooking

Serving Size / Yield

6 servings

Ingredients

  • 1 lb. 96% lean ground beef
  • 1 C. bell pepper, diced
  • 1 C. onion, diced
  • 1 15 oz. can black beans, drained and rinsed
  • 2 28 oz. can tomatoes, crushed
  • 1 C. white corn tortilla chips, crushed
  • 1 Tbs. parsley
  • 4 tsp. chili powder
  • 2 tsp. garlic, chopped
  • 2 tsp. cumin
  • 1/4 tsp. oregano
  • 1/2 tsp. ground pepperJust 10 minutes to prep and ready within an hour, this family friendly dish will quickly become one of your “go-to” meals during a busy week.

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Directions


  1. Preheat a large saucepan over medium high heat, and add beef directly to the dry pan.

  2. Cook over medium-high heat, stirring and breaking apart large clumps every minute or two but allowing the meat in contact with the pan to brown before stirring again.

  3. Cook beef until it is evenly browned and no pink remains.

  4. Add the bell pepper, onion, and carrot to the pot and stir to combine with the beef.

  5. Cook for 5-6 minutes or until the vegetables begin to soften.

  6. Add the remaining ingredients and stir well to combine.

  7. Bring the ingredients to the simmer, reduce heat to medium-low, and simmer, covered, for at least 10 minutes but no more than 40 minutes, as very lean ground beef can develop an undesirable texture if cooked too long.

  8. Serve garnished with sliced green onions or any favorite chili toppings.


Recipe provided by Erin Dow, Expert Chef, Guiding Stars Licensing Company

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