• 2 lb ground beef cooked, seasoned with onions and garlic to taste
• 2 15 oz cans tomatoes or tomato sauce (I use tomatoes)
• 5 allspice
• 1/2 tsp. red pepper
• 1 tsp. ground cumin
• up to 4 Tbs. chili powder (to taste)
• 1/2 oz bitter chocolate
• 2 Tbs. vinegar
• 1 bay leaf
• 5 cloves
• 2 tsp. Worcestershire sauce
• 1 1/2 tsp salt
• 1 tsp. cinnamon
• optional: kidney beans

Throw all the ingredients in the crockpot and cook all day.