Cinnamon Hot Cereal
- 3 Tbs. Flax Meal
- 3 Tbs. Vanilla Protein Powder
- 2/3 C. Water
- dash Salt
- 1 Tbs. Butter
- 1 tsp. Cinnamon
- Artificial Sweetener (Splenda) to taste
- 1/4 C. Heavy Cream -- well chilled
Mix first 4 ingredients until smooth. Microwave approximately 2 minutes. Top with butter, Sweetener, cinnamon and cream.
Makes 1 serving.
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