Cinnamon Yogurt Chicken


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Make this yummy chicken dish with a fruity rice or couscous.

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Time needed

12-17 min cooking

Serving Size / Yield

2 servings


  • 1/4 C. plain nonfat yogurt
  • 1 tsp. olive oil
  • 2 cloves garlic, minced
  • 3/4 tsp. minced fresh ginger
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. ground cumin
  • 1/4 tsp. onion powder
  • 1 tsp. red wine vinegar
  • 1/4 tsp. kosher salt, optional
  • ground pepper to taste
  • one 8-oz. whole skinless, boneless chicken breast, cut in half
  • cooking spray

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Preheat broiler.

In a 2-cup measuring cup, whisk together yogurt, olive oil, garlic, ginger, cinnamon, cumin, onion powder, vinegar, salt and pepper. Place chicken breast halves in shallow nonreactive baking dish. Set aside 1 tablespoon of yogurt mixture and spoon the remaining mixture over the chicken, turning once to coat evenly. Set aside to marinate for 15 minutes.

Lightly coat a broiler pan with cooking spray.  Place chicken, skin side down, on broiler pan. Broil 4 inches away from heat source for 10 to 12 minutes, until nicely browned. Turn, baste with reserved yogurt mixture and continue to broil until breasts are done, about 5 minutes.

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