Clam and Spinach Soup

Clam and Spinach Soup


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A light alternative to heavy chowders. I LOVE this recipe because of a number of reasons: - I am trying to include more fish type protein in my diet - I am trying to include more beneficial greens in my diet - It is low calorie - It is easy and tastes WONDERFUL!

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salt lake city, ut


  • 1 Tbs. canola oil
  • 1 C. chopped onion
  • 4 cloves crushed garlic
  • 6 C. chopped fresh spinach
  • 2 6.5-oz. cans minced clams and broth
  • 1 Tbs. shrimp bouillon powder (or chicken bouillon can be substituted)
  • 1 tsp. cayenne pepper
  • 1 potato, washed and grated (leave the peel on)
  • kosher salt (to taste)
  • freshly ground black pepper (to taste)
  • water

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Heat oil in a saucepan. Saute onion and garlic 2 minutes on medium heat until translucent. Add kale and saute another 2 minutes. Add clams and their broth along with the spices, grated potato and bouillon. Add enough water to cover and simmer for 30 minutes. Serve hot. 

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