Memorial Day Recipes

Classic Chicken Piccata

Classic Chicken Piccata

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The low-fat version of a classic dish.

Shared by JJensenSC

Serving Size / Yield

4 servings

Ingredients

  • 1 lb. boneless chicken breasts, thinly sliced
  • 1/4 C. flour
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • Butter Buds Mix equivalent to 6 Tbs. butter
  • 3 Tbs. lemon juice
  • 1/2 C. white wine
  • 2 Tbs. chopped fresh parsley

Directions

Coat chicken with flour and pan-fry quickly in large nonstick skillet, turning once. Season with salt and pepper. Combine Butter Buds, lemon juice, and white wine, and add to skillet. Tilt skillet to distribute liquid evenly. Add a small amount of water, if necessary, to prevent juices from becoming too thick. Cover and simmer 20 minutes. Uncover and sprinkle with chopped parsley during the last minute of cooking time. Serves 4.


Per serving: Cal 217; Fat: 3.8 g; Chol: 66 mg

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