Classic-style Homemade Veggie Burger

Classic-style homemade Veggie Burger

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This veggie burger recipes combines beans, grains and vegetables to create a meal as delicious as meat burgers! Easy to make and quick to cook, vegetarians and meat-lovers alike will enjoy it.

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Chicago IL

Time needed

45 min preparation + 6 min cooking

Serving Size / Yield

4 Burgers

Ingredients

  • 2 oz olive oil
  • 3 Tsp diced red onion
  • 2 Tsp diced black olives
  • 1 1/2 Tsp diced garlic
  • 4 oz black beans, drained
  • 4 oz chickpeas, drained
  • 4 oz white beans, drained
  • 6 oz rolled oats
  • 1/2 Tsp Hungarian paprika
  • 1/2 teaspoon chili powder
  • 1 Tsp dried oregano
  • 1 Tsp minced fresh parsley leaves
  • 1/2 Tsp ground cumin
  • 1/2 Tsp celery salt
  • 1/4 Tsp ground sage
  • 2 Tsp seasoned bread crumbs
  • 4 hamburger buns
  • 2 thinly sliced tomatoes.
  • Arugula Lettuce
  • One sliced cucumber

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Directions

Add all raw vegetable to saute pan filled with olive oil, holding back beans for late. Heat and saute mixed vegetables on medium until translucent and tender, then remove and cool.

Add bean to vegetable stir-fry along with spices, mix ingredients, then form mixture into 4 patties. Cover these patties and refrigerate for half an hour.

Clean saute pan and add more olive oil. Cook patties on pan over medium for six minutes, flipping halfway through.

Serve on buns with arugula, tomato, and cucumber toppings.

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