Creamy Green Legume and Lentil Salad

Creamy Green Legume and Lentil Salad


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This distinctive dish mixes lima beans and peas into a bed of crisp romaine lettuce and creamy avocadoes. A homemade buttermilk dressing ties this fresh green salad together.

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Time needed

15 min preparation

Serving Size / Yield

4-6 servings


  • 4 Medium Avocado, peeled, pitted, and chopped
  • 1 15 oz. can Lima Beans, drained and rinsed
  • 2 C. Frozen Peas, thawed and drained
  • 2 C. Romaine Lettuce Leaves, torn
  • 3 C. Buttermilk
  • 1/4 C. Fresh Snipped Parsley
  • 2 tsp. Minced Garlic
  • 1 tsp. Sea Salt
  • 1 tsp. Onion Powder
  • 1 tsp. Dry Mustard
  • 1 tsp. Ground Black Pepper

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In a large mixing bowl, combine the avocado, lima beans, peas, and lettuce. In a food processor or blender, combine the buttermilk, parsley, garlic, salt, onion powder, dry mustard, and pepper, and blend until smooth. Pour the buttermilk dressing over the salad and stir to coat.

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