Creamy Parmesan And Chive Mashed Cauliflower

Creamy Parmesan And Chive Mashed Cauliflower


(0 votes) 0 0

This quick and simple dish proves to be a tasty and healthier alternative to mashed potatoes! Enjoy creamy cauliflower dressed up with bold garlic and Parmesan flavors.

Shared by

Time needed

5 min preparation + 10 min cooking

Serving Size / Yield

4 servings


  • 1 head cauliflower, chopped and steamed
  • 1 T. olive oil
  • 4 cloves garlic, minced
  • 2 T. almond milk
  • ½ C. Parmesan cheese, shredded
  • Salt and pepper to taste
  • 2-3 T. chives, chopped

Our Readers Also Loved


In a large skillet, heat oil and sauté garlic until fragrant. Add in steamed cauliflower briefly to coat with garlic juices. Transfer cauliflower and garlic into a food processor. Add in Parmesan, salt, and pepper; pulse to combine. Add in almond milk and pulse once more until you have a creamy texture. Stir in chives and garnish with extra on top.

Around The Web