Creamy Spelt Ribbons with Peas

Creamy Spelt Ribbons with Peas

Rating:

(0 votes) 0 0

Not only is this recipe filled with healthy vegetables, it's also delicious!

Shared by

Time needed

10 min preparation + 20 min cooking

Serving Size / Yield

4 servings

Ingredients

  • 1 pkg. Eden Organic Spelt Ribbons
  • 1 C. fresh or 1 pkg. frozen green peas
  • 1 1/2 C. Edensoy┬« Unsweetened
  • 2/3 C. vegetable broth or water
  • 2 tsp. organic unbleached flour
  • 3/4 C. grated organic parmesan cheese
  • 1/4 C. pine nuts, toasted
  • 1/2 tsp. Eden Sea Salt
  • 1 bunch arugula (2 C.) or watercress, chopped
  • 1 pinch freshly ground black pepper

Our Readers Also Loved

Directions

In a large pot of boiling water, cook pasta until al dente according to package directions; add peas 1 minute before end of cooking. Drain; return pasta and peas to pot. Meanwhile, in a large skillet, combine Edensoy, vegetable broth and flour; whisk and simmer until thickened slightly about 7 minutes. Stir in parmesan until melted. Toast pine nuts in a skillet over medium heat, shaking frequently, until golden, 1 to 2 minutes. Add sauce to pasta and peas. Add arugula and toss to combine. Season with pepper. Garnish with pine nuts, serve immediately.

Per Serving: 348 Calories, 9g Fat (21% calories from fat), 17g Protein, 53g Carbohydrate, 9g Fiber, 0mg Cholesterol, 251mg Sodium

This recipe provided was by Eden Foods. For more information about Eden Foods pasta, click here!

Around The Web