Crunchy Zucchini Sticks

Crunchy Zucchini Sticks


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These are just fried zucchini and go great with lemon and marinara sauce on the side.

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Time needed

30 min preparation + 15 min cooking

Serving Size / Yield

6 servings


  • 3 medium zucchini
  • 1/2 C. wheat germ
  • 1/2 C. finely chopped almonds
  • 1/4 C. grated Parmesan cheese
  • 1/2 tsp. salt
  • 1/4 C. butter, melted

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Cut each zucchini lengthwise into fourths, then lengthwise into halves to form sticks. Cut each stick lengthwise into halves (each zucchini makes 16 sticks). Mix wheat germ, almonds, cheese and salt in plastic bag. Roll about 8 zucchini sticks at a time in margarine until evenly coated. Lift with fork. Shake sticks in wheat germ. Lay on an ungreased cookie sheet. Cook in 350 degree oven until crisp and tender, about 15 minutes. Preparation time: 30 minutes.

Yield: 6 Servings. 

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