Dashing Dish's Breakfast Sandwich

Dashing Dish's Breakfast Sandwich


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Dashing Dish created this amazing and easy-to-make breakfast sandwich. Not only are these breakfast sandwiches easy to make, but they are delicious as well! All you need is a few ‘ingredient swaps’ to transform these breakfast sandwiches from greasy and heavy to healthy and satisfying!

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Time needed

5 min preparation + 5 min cooking

Serving Size / Yield

1 serving


  • 1 Light English muffin
  • 1 piece center cut bacon
  • 1/4 C. Egg substitute or 2 egg whites
  • 1 Slice Swiss cheese
  • Pinch salt and pepper to taste

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1. Slice the English Muffin and place in toaster till desired crispness is reached.
2. While the muffin is toasting, spray a mug or small round plastic container (one with the same diameter as the English Muffin) with non-stick cooking spray and pour in egg whites.
3. Top egg whites with salt and black pepper and microwave for approx. 1-1.5 minutes.
4. Place toasted English muffin on a plate and top with egg white, cooked bacon, and cheese.
5. Microwave assembled sandwich for an additional 20 seconds to melt the cheese.

You can also find this recipe on Dashing Dish.

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