Delicious Egg and Vegetable Casserole

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While especially good in the morning, this vegetarian dish can be enjoyed anytime.

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Ingredients

  • 12 eggs
  • 2 C. non-fat cottage cheese
  • 2 Tbs. Mrs. Dash seasoning blend
  • 1 C. reduced fat shredded Marble Jack or cheddar cheese
  • 2 C. freshly sliced veggies (onions, red pepper, broccoli) salt and pepper, optional

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Directions

Preheat oven to 350 F. Place vegetables in a microwave-safe bowl. Cover with plastic wrap and cook on high for 3 minutes. Set aside. Mix eggs, cottage cheese, seasoning, salt, and pepper in a large bowl. Pour half of the mixture in a greased 9 x 13 inch pan. Top with well-drained vegetables and shredded cheese. Pour remaining egg mixture over vegetables. Bake at 350° for 45 minutes to 1 hour. Eggs should be set and top very lightly browned. Serves 8.

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