Preheat oven to 400 degrees. In an 8-inch cast iron skillet, heat vegetable oil over low heat. In a medium bowl, mix together cornmeal, buttermilk, egg and honey. Carefully stir in the hot oil. Sprinkle skillet with remaining 1 Tbs. corn meal. Spoon mixture into skillet. Bake in preheated oven for 22 minutes, or until firm. Serve hot.

Note: If you can find sorghum molasses, use it instead of the honey in this recipe.

Yield: 8 servings